EMDR Therapist In San Jose and the Bay Area

Healing Anxiety and Trauma

Human first and balanced approach counseling to help the modern, stressed out woman find her confidence and believe in herself again!

In Person EMDR Therapy in San Jose, CA & Online Therapy in California

I specialize in going beyond traditional talk therapy to help women who are struggling with anxiety, trauma, perfectionism, people pleasing and all the life changes. I help the modern woman discover the roots of what’s keeping her stuck to find that boss babe energy!

-Nicole Egan, LMFT

Are you feeling

Hopeless?

Disconnected in your relationships?

Like a burden to others?

Overwhelmed or unsure of yourself with all the changes that keep happening?

Scared of letting yourself or others down?

Like you’re not good enough?

And you have already

Tried everything you can think of to feel better

Figured out what you should do to help yourself feel better yet continue to fall short on making changes

Tried to fake it until you make it…but it just hasn’t been working

Tried traditional talk therapy in the past and it hasn’t seemed to help

I know you want to feel

Capable and confident in your decisions and yourself

Able to laugh again

Able to be yourself with your loved ones unapologetically

Able to trust yourself

Able to put yourself first

To help you feel differently, you need a more balanced approach to counseling!  

I want to help you get to the root of what’s holding you back from believing in yourself!

Together, we will:

Build trust and connection because what’s the point if you can’t trust your therapist, right?

Sort through things that have happened that may be keeping you stuck now.

Practice trusting yourself.

Celebrate the wins along the way and rediscover what already make you feel amazing, worthy and whole!

Practice self compassion you give everyone else without a second thought.

Discover what is best for you in therapy because you are unlike anyone else and you deserve care that reflects who you are and nothing else!

I am here to be in this with you. I won’t give up on you.

Accepting New Clients-Schedule a call 

How We Can Work Together

What I Can Help With: Specialties

  • Anxiety

  • People Pleasing

  • Perfectionism

  • Trauma

  • Relationship Issues

  • Life Changes

“If you can change your mind, you can change your life”

-William James

You are capable of taking back your power over your mind and I’m here to help you do it.

Meet Nicole

I get it because I’ve been where you are.

Professional Recommendations and Testimonials

In Person Therapy in San Jose, CA

My Office is Located At:

1671 The Alameda, Suite 309

San Jose, CA 95126

Phone:

(408)916-1129

 
Therapy Office 
Waiting Area
How to Get Started
  • Schedule a free, no obligation 20 minute phone consultation

  • Get your questions answered and get a feel for me and my approach to therapy to see if we’re a good fit

  • Schedule our first session together

  • Complete new client paperwork 100% online prior to our first session

  • Have your first therapy session in person or online

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You can also find me here!

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